Tag Archives: Autumn

Lessons for Living- Wow! your world

12 Sep

As Summer comes to a close we can feel a drop in the temperature in the mornings. This is a time of year that I love. You can almost feel the change of the seasons in the air like a clearing or a cleansing.

I love the Summer but there is something wonderful about accepting and welcoming the Autumn. We are lucky in this part of the world to experience seasons. Four times a year we get to welcome change and that is good.

It is a times like this that I really appreciate summer. We may have not had the driest or warmest of summers but what can you do. We live on a rocky green Island in the North Atlantic ocean it’s never going to be the Maldives. You have to learn to adapt and we are good at adapting.  The Atlantic seas of West Kerry and Clare this summer were full of people in wet suits swimming, surfing and jumping through waves in temperatures and weather conditions most people wouldn’t consider leaving the house in. We have realized it is cold in the Atlantic. Yet we are blessed with beautiful beaches and surf how can we spend longer in the water simply purchase a wet suit and the day is yours.

The people of Iceland always amaze me too. If we think we have it bad in Ireland just look at Iceland. A volcanic, treeless rock in the far northern Atlantic ocean,with dark cold winters and not very warm grey summers.

Yet Icelanders have a great outlook to life. They recognize that where they live is exactly what I stated but they understand that it is their home and they accept that they cannot change it. Iceland is another country that rates quite highly on the happiness index. Many of them call it the “Beast” because of Iceland’s strange but wondrous beauty.

Icelanders do not spend time thinking about where else they could be. They live with what they have. Icelanders read more books than any other population in the world. They have a keen interest in the arts with at least 87 music schools. Not bad for a population of 320,000. They are also blessed with the highest birth rate in Europe. So you can see they keep busy in the cold winter months rather than twiddling their thumbs looking out at the snow.

The happiest countries in the World, Denmark, Norway, Finland and Sweden are all harsher countries than most to survive in (just ask the Vikings) but have an abundance of people who love where they live.

Where am I going with this.Life is all about appreciating what you have and what is around you. Something we fail to do for most of waking lives. One thing I love to do on my courses is a WOW! walk. Here we take 10 or 15 minutes with the group and go out into nature and look at our world with a positive lens. We point out all the wonderful scents we might have normally failed to notice or the colours of a church stained glass window or flowers in a garden. We look at architecture in a different light and even the sky seems more beautiful not matter what shade of colour it is.

Autumn provides us with beautiful colours and a chance to prepare for the winter and bright clear beauty that it often provides.

No matter where you live it’s the mindset of the Irish in wetsuits surfing the winter seas or the Icelanders singing their way to happiness that will transform your view of the world you currently inhabit.

What should you do!. Embrace were you live and take a WOW walk at least once a week,allowing you to embrace…. rather than run from the wonderful changing seasons and world you live in.

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